Leave the Past Behind? Not NecessarilyThe practice of mindfulness asks that we focus our awareness on the present moment, leaving the past behind. But is that always the best...
5 Steps to Managing Caregiver BurnoutYour loved one’s health begins to decline, and without a moment’s hesitation, you step in – ready to help. But before you know it, your...
Planning in PencilBefore my husband and I bought our first house, we were clueless. True “property virgins” as HGTV would say. Throughout our twenties, we...
Soaking Your SoulEvery now and again, a girl gets the urge to give her soul a good scrubbing. The kind of scrub meant to blast away all the caked on...